Amount of Sugars, total in Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes there is 39.27 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes.

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, rich chocolate, powder 81.82 g 81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes

Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes are listed below.

Water 3 g 3%
Energy (calorie) 389 kcal
Energy (joule) 1627 kJ
Protein 4.25 g 4.25%
Total lipid (fat) 0.87 g 0.87%
Ash 1.68 g 1.68%
Carbohydrate, by difference 90.2 g 90.2%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 39.27 g 39.27%
Calcium, Ca 3 mg
Iron, Fe 11.6 mg 0.01%
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 46 mg 0.05%
Potassium, K 82 mg 0.08%
Sodium, Na 451 mg 0.45%
Zinc, Zn 0.24 mg
Copper, Cu 0.12 mg
Selenium, Se 5.5 µg
Vitamin C, total ascorbic acid 19.4 mg 0.02%
Thiamin 1.21 mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes